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The average person will consume 10,000 chocolate bars in a lifetime
Mixed vegetable and fruit juice drink, with added nutrients
»
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Nutrients
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Serving:
Custom
100g (100g)
fl oz (247g)
g
Date:
Monday
Tuesday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 247.0g
Proximates
Water
228.08
g
Energy
72
kcal
Energy
301
kj
Protein
0.10
g
Total lipid (fat)
0.02
g
Ash
0.32
g
Total carbohydrate
»
18.45
g
Digestable carbohydrates
»
Sugars, total
5.19
g
Minerals
Calcium, Ca
7
mg
Iron, Fe
0.10
mg
Magnesium, Mg
2
mg
Phosphorus, P
5
mg
Potassium, K
47
mg
Sodium, Na
52
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.022
mg
Manganese, Mn
0.030
mg
Selenium, Se
0.2
mcg
Fluoride, F
30.1
mcg
Vitamins
Vitamin C, total ascorbic acid
80.3
mg
Vitamin B1 (Thiamin)
0.007
mg
Vitamin B2 (Riboflavin)
0.010
mg
Niacin
0.044
mg
Pantothenic acid
0.032
mg
Vitamin B-6
0.025
mg
Choline, total
12.8
mg
Vitamin A, IU
5145
IU
Vitamin A, RAE
257
mcg
Vitamin E (alpha-tocopherol)
4.03
mg
Vitamin K (phylloquinone)
1.2
mcg
Other
Carotene, beta
2910
mcg
Carotene, alpha
356
mcg
Lutein + zeaxanthin
30
mcg