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The average person ingests about a ton of food and drink each year.
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (51g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
33.60
g
Energy
287
kcal
Energy
1202
kj
Protein
8.70
g
Total lipid (fat)
»
6.00
g
Fatty acids, total saturated
»
0.695
g
8:0, Octanoic, Caprylic
0.005
g
10:0, Decanoic, Capric
0.005
g
12:0, Dodecanoic, Lauric
0.005
g
14:0, Tetradecanoic, Myristic
0.005
g
15:0, Pentadecanoic,
0.005
g
16:0, Hexadecanoic, Palmitic
0.072
g
17:0, Heptadecanoic, Margaric
0.005
g
18:0, Octadecanoic, Stearic
0.555
g
20:0, Eicosanoic, Arachidic
0.019
g
22:0, Docosanoic, Behenic
0.019
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
2.771
g
14:1, Tetradecenoic, Myristoleic
0.005
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
17:1, Heptadecenoic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
2.737
g
20:1, Eicosenoic, Gadoleic
0.019
g
Fatty acids, total polyunsaturated
»
0.924
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.871
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.043
g
20:3 undifferentiated, Eicosatrienoic
0.005
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.005
g
Ash
2.10
g
Total carbohydrate
49.60
g
Minerals
Calcium, Ca
191
mg
Iron, Fe
1.99
mg
Sodium, Na
488
mg