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American and Russian space flights have always included chocolate

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
» Dairy and Egg Products

Nutrient Amount per 984.0g Proximates Water 879.30 g Energy 403 kcal Energy 1673 kj Protein » 38.97 g Essential amino acids Tryptophan 0.551 g Threonine 1.761 g Isoleucine 2.362 g Leucine 3.818 g Lysine 3.090 g Methionine 0.974 g Phenylalanine 1.879 g Valine 2.608 g Histidine 1.053 g Non-essential amino acids Cystine 0.364 g Tyrosine 1.879 g Arginine 1.407 g Alanine 1.348 g Aspartic acid 2.952 g Glutamic acid 8.157 g Glycine 0.827 g Proline 3.779 g Serine 2.116 g Total lipid (fat) » 2.46 g Fatty acids, total saturated » 1.594 g 4:0, Butanoic, Butyric 0.128 g 6:0, Hexanoic, Caproic 0.020 g 8:0, Octanoic, Caprylic 0.030 g 10:0, Decanoic, Capric 0.049 g 12:0, Dodecanoic, Lauric 0.030 g 14:0, Tetradecanoic, Myristic 0.236 g 16:0, Hexadecanoic, Palmitic 0.718 g 18:0, Octadecanoic, Stearic 0.256 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.640 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.089 g 18:1 undifferentiated, Octadecenoic, Oleic 0.522 g Fatty acids, total polyunsaturated » 0.089 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.059 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.030 g Cholesterol 20 mg Ash 8.56 g Total carbohydrate 54.71 g Minerals Calcium, Ca 1407 mg Iron, Fe 0.59 mg Magnesium, Mg 157 mg Phosphorus, P 1102 mg Potassium, K 1791 mg Sodium, Na 581 mg Zinc, Zn 4.43 mg Copper, Cu 0.108 mg Manganese, Mn 0.020 mg Selenium, Se 23.6 mcg Vitamins Vitamin C, total ascorbic acid 10.8 mg Vitamin B1 (Thiamin) 0.443 mg Vitamin B2 (Riboflavin) 1.909 mg Niacin 0.994 mg Pantothenic acid 3.700 mg Vitamin B-6 0.492 mg Folate, total 59 mcg Folate, food 59 mcg Folate, DFE 59 mcg Vitamin B-12 4.23 mcg Vitamin A, IU 1998 IU Vitamin A, RAE 600 mcg Retinol 600 mcg Vitamin D 394 IU

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