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Rice is the staple food of more than one-half of the world's population

Milk, dry, nonfat, regular, without added vitamin A
» Dairy and Egg Products

Nutrient Amount per 120.0g Proximates Water 3.79 g Energy 434 kcal Energy 1819 kj Protein » 43.39 g Essential amino acids Tryptophan 0.612 g Threonine 1.958 g Isoleucine 2.626 g Leucine 4.250 g Lysine 3.442 g Methionine 1.088 g Phenylalanine 2.095 g Valine 2.904 g Histidine 1.177 g Non-essential amino acids Cystine 0.401 g Tyrosine 2.095 g Arginine 1.571 g Alanine 1.496 g Aspartic acid 3.292 g Glutamic acid 9.086 g Glycine 0.918 g Proline 4.204 g Serine 2.360 g Total lipid (fat) » 0.92 g Fatty acids, total saturated » 0.599 g 4:0, Butanoic, Butyric 0.034 g 6:0, Hexanoic, Caproic 0.007 g 8:0, Octanoic, Caprylic 0.008 g 10:0, Decanoic, Capric 0.022 g 12:0, Dodecanoic, Lauric 0.017 g 14:0, Tetradecanoic, Myristic 0.100 g 16:0, Hexadecanoic, Palmitic 0.282 g 18:0, Octadecanoic, Stearic 0.102 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.241 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.026 g 18:1 undifferentiated, Octadecenoic, Oleic 0.200 g Fatty acids, total polyunsaturated » 0.036 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.023 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.013 g Cholesterol 24 mg Ash 9.52 g Total carbohydrate » 62.38 g Digestable carbohydrates » Sugars, total 62.38 g Minerals Calcium, Ca 1508 mg Iron, Fe 0.38 mg Magnesium, Mg 132 mg Phosphorus, P 1162 mg Potassium, K 2153 mg Sodium, Na 642 mg Zinc, Zn 4.90 mg Copper, Cu 0.049 mg Manganese, Mn 0.024 mg Selenium, Se 32.8 mcg Vitamins Vitamin C, total ascorbic acid 8.2 mg Vitamin B1 (Thiamin) 0.498 mg Vitamin B2 (Riboflavin) 1.860 mg Niacin 1.141 mg Pantothenic acid 4.282 mg Vitamin B-6 0.433 mg Folate, total 60 mcg Folate, food 60 mcg Folate, DFE 60 mcg Choline, total 203.0 mg Vitamin B-12 4.84 mcg Vitamin A, IU 26 IU Vitamin A, RAE 7 mcg Retinol 7 mcg Vitamin D 398 IU Vitamin K (phylloquinone) 0.1 mcg Other Carotene, beta 1 mcg

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