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Cheese closes the stomach and should always be served at the end of a meal.

Melon balls, frozen
» Fruits and Fruit Juices

Nutrient Amount per 173.0g Proximates Water 156.15 g Energy 57 kcal Energy 239 kj Protein 1.45 g Total lipid (fat) » 0.43 g Fatty acids, total saturated » 0.111 g 12:0, Dodecanoic, Lauric 0.003 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.090 g 18:0, Octadecanoic, Stearic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.007 g Fatty acids, total polyunsaturated » 0.170 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.073 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.097 g Ash 1.23 g Total carbohydrate » 13.74 g Fiber, total dietary 1.2 g Minerals Calcium, Ca 17 mg Iron, Fe 0.50 mg Magnesium, Mg 24 mg Phosphorus, P 21 mg Potassium, K 484 mg Sodium, Na 54 mg Zinc, Zn 0.29 mg Copper, Cu 0.104 mg Manganese, Mn 0.069 mg Vitamins Vitamin C, total ascorbic acid 10.7 mg Vitamin B1 (Thiamin) 0.287 mg Vitamin B2 (Riboflavin) 0.038 mg Niacin 1.107 mg Pantothenic acid 0.282 mg Vitamin B-6 0.183 mg Folate, total 45 mcg Folate, food 45 mcg Folate, DFE 45 mcg Vitamin A, IU 3069 IU Vitamin A, RAE 154 mcg

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