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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
item 3.175 oz (90g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
63.64
g
Energy
162
kcal
Energy
678
kj
Protein
4.24
g
Total lipid (fat)
»
4.86
g
Fatty acids, total saturated
»
2.410
g
8:0, Octanoic, Caprylic
0.037
g
10:0, Decanoic, Capric
0.087
g
12:0, Dodecanoic, Lauric
0.101
g
14:0, Tetradecanoic, Myristic
0.365
g
15:0, Pentadecanoic,
0.038
g
16:0, Hexadecanoic, Palmitic
1.171
g
17:0, Heptadecanoic, Margaric
0.023
g
18:0, Octadecanoic, Stearic
0.580
g
20:0, Eicosanoic, Arachidic
0.007
g
22:0, Docosanoic, Behenic
0.001
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.206
g
14:1, Tetradecenoic, Myristoleic
0.025
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.042
g
17:1, Heptadecenoic
0.008
g
18:1 undifferentiated, Octadecenoic, Oleic
1.130
g
20:1, Eicosenoic, Gadoleic
0.001
g
Fatty acids, total polyunsaturated
»
0.297
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.269
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.022
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.005
g
Fatty acids, total trans
0.280
g
Cholesterol
15
mg
Ash
0.90
g
Total carbohydrate
»
26.36
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
»
19.49
g
Sucrose
12.76
g
Glucose (dextrose)
0.69
g
Fructose
0.16
g
Lactose
5.59
g
Maltose
0.29
g
Minerals
Calcium, Ca
129
mg
Iron, Fe
0.35
mg
Magnesium, Mg
13
mg
Phosphorus, P
111
mg
Potassium, K
193
mg
Sodium, Na
67
mg
Zinc, Zn
0.50
mg
Copper, Cu
0.023
mg
Manganese, Mn
0.038
mg
Vitamins
Vitamin B1 (Thiamin)
0.043
mg
Vitamin B2 (Riboflavin)
0.246
mg
Niacin
0.498
mg
Pantothenic acid
0.728
mg
Vitamin B-6
0.054
mg
Folate, total
9
mcg
Folate, food
9
mcg
Vitamin B-12
0.58
mcg
Vitamin A, IU
321
IU
Vitamin E (alpha-tocopherol)
0.03
mg