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French Fries are originally from Belgium not France
McDONALD'S, Sausage McMUFFIN
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item 4 oz (115g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 115.0g
Proximates
Water
44.78
g
Energy
383
kcal
Energy
1604
kj
Protein
14.56
g
Total lipid (fat)
»
24.22
g
Fatty acids, total saturated
8.341
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
8.911
g
Fatty acids, total polyunsaturated
3.719
g
Fatty acids, total trans
0.553
g
Cholesterol
45
mg
Ash
3.23
g
Total carbohydrate
»
28.20
g
Fiber, total dietary
1.6
g
Digestable carbohydrates
»
Sugars, total
»
2.22
g
Sucrose
0.09
g
Glucose (dextrose)
0.53
g
Fructose
0.33
g
Lactose
0.49
g
Maltose
0.78
g
Minerals
Calcium, Ca
258
mg
Iron, Fe
2.35
mg
Magnesium, Mg
24
mg
Phosphorus, P
187
mg
Potassium, K
216
mg
Sodium, Na
797
mg
Zinc, Zn
1.47
mg
Copper, Cu
0.105
mg
Manganese, Mn
0.292
mg
Vitamins
Vitamin B1 (Thiamin)
0.399
mg
Vitamin B2 (Riboflavin)
0.331
mg
Niacin
4.812
mg
Pantothenic acid
0.637
mg
Vitamin B-6
0.176
mg
Folate, total
79
mcg
Vitamin B-12
0.52
mcg
Vitamin A, IU
299
IU
Vitamin E (alpha-tocopherol)
0.32
mg