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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

McDONALD'S, Sausage McGRIDDLES
McDonald's Corporation » Fast Foods

Nutrient Amount per 135.0g Proximates Water 54.15 g Energy 421 kcal Energy 1762 kj Protein 11.35 g Total lipid (fat) » 23.98 g Fatty acids, total saturated 7.337 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 10.168 g Fatty acids, total polyunsaturated 3.498 g Fatty acids, total trans 1.291 g Cholesterol 32 mg Ash 3.33 g Total carbohydrate » 42.19 g Fiber, total dietary 1.4 g Digestable carbohydrates » Sugars, total » 15.16 g Sucrose 8.32 g Glucose (dextrose) 5.28 g Fructose 0.19 g Lactose 0.73 g Maltose 0.65 g Minerals Calcium, Ca 85 mg Iron, Fe 1.92 mg Magnesium, Mg 19 mg Phosphorus, P 427 mg Potassium, K 196 mg Sodium, Na 995 mg Zinc, Zn 1.03 mg Copper, Cu 0.107 mg Manganese, Mn 0.267 mg Vitamins Vitamin B1 (Thiamin) 0.282 mg Vitamin B2 (Riboflavin) 0.211 mg Niacin 4.161 mg Pantothenic acid 0.518 mg Vitamin B-6 0.146 mg Folate, total 50 mcg Vitamin B-12 0.36 mcg

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