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In the USA Americans eat about 18 acres of pizza a day!
McDONALD'S, QUARTER POUNDER
McDonald's Corporation
»
Fast Foods
Nutrients
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Exercises
Serving:
Custom
100g (100g)
item (171g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 171.0g
Proximates
Water
86.13
g
Energy
417
kcal
Energy
1746
kj
Protein
24.11
g
Total lipid (fat)
»
19.75
g
Fatty acids, total saturated
6.854
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.185
g
Fatty acids, total polyunsaturated
0.484
g
Fatty acids, total trans
1.238
g
Cholesterol
67
mg
Ash
3.10
g
Total carbohydrate
»
37.91
g
Fiber, total dietary
2.7
g
Digestable carbohydrates
»
Sugars, total
»
8.77
g
Sucrose
0.38
g
Glucose (dextrose)
3.27
g
Fructose
3.76
g
Lactose
0.12
g
Maltose
1.25
g
Minerals
Calcium, Ca
144
mg
Iron, Fe
4.12
mg
Magnesium, Mg
38
mg
Phosphorus, P
212
mg
Potassium, K
388
mg
Sodium, Na
730
mg
Zinc, Zn
4.60
mg
Copper, Cu
0.183
mg
Manganese, Mn
0.340
mg
Vitamins
Vitamin C, total ascorbic acid
1.5
mg
Vitamin B1 (Thiamin)
0.313
mg
Vitamin B2 (Riboflavin)
0.588
mg
Niacin
7.613
mg
Folate, total
96
mcg
Vitamin B-12
2.19
mcg
Vitamin A, IU
96
IU