Whole wheat bread has more iron, vitamins and dietary fiber than white bread


McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich
McDonald's Corporation » Fast Foods

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Energy Sugar Fat
19.6 size D batteries 2.8 sugar cubes 0.1 butter sticks

A serving of 242.0g contains 494kcal, representing ± 19.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 242.0g contains 12.58g sugars, which is comparable to ± 2.8 sugar cubes.

A serving of 242.0g contains 13.09g fat, which is comparable to ± 0.1 butter sticks.