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It takes 3500 calories to make a pound of fat!
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (47g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
66.05
g
Energy
86
kcal
Energy
360
kj
Protein
0.19
g
Total lipid (fat)
»
5.94
g
Fatty acids, total saturated
0.870
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.190
g
Fatty acids, total polyunsaturated
2.800
g
Fatty acids, total trans
0.020
g
Ash
3.17
g
Total carbohydrate
»
24.65
g
Fiber, total dietary
0.4
g
Digestable carbohydrates
»
Sugars, total
6.74
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.28
mg
Magnesium, Mg
3
mg
Phosphorus, P
1
mg
Potassium, K
20
mg
Sodium, Na
1562
mg
Zinc, Zn
0.03
mg
Copper, Cu
0.010
mg
Manganese, Mn
0.040
mg
Selenium, Se
0.1
mcg
Vitamins
Vitamin C, total ascorbic acid
4.0
mg
Niacin
0.010
mg
Vitamin A, IU
110
IU
Vitamin E (alpha-tocopherol)
0.01
mg