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Cheese closes the stomach and should always be served at the end of a meal.
McDONALD'S, NEWMAN'S OWN Cobb Dressing
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (62g)
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
66.41
g
Energy
196
kcal
Energy
820
kj
Protein
1.69
g
Total lipid (fat)
»
14.45
g
Fatty acids, total saturated
2.770
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
3.670
g
Fatty acids, total polyunsaturated
7.910
g
Fatty acids, total trans
0.010
g
Cholesterol
13
mg
Ash
1.96
g
Total carbohydrate
»
15.49
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
7.79
g
Minerals
Calcium, Ca
50
mg
Iron, Fe
0.20
mg
Magnesium, Mg
3
mg
Phosphorus, P
31
mg
Potassium, K
20
mg
Sodium, Na
709
mg
Zinc, Zn
0.30
mg
Selenium, Se
0.3
mcg
Vitamins
Vitamin C, total ascorbic acid
0.5
mg
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.020
mg
Niacin
0.010
mg
Pantothenic acid
0.020
mg
Vitamin B-12
0.05
mcg
Vitamin A, IU
93
IU