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Nutrient	Amount per 100g
Proximates
Water	3.97	g
Energy	447	kcal
Energy	1870	kj
Protein	6.56	g
Total lipid (fat) »	15.35	g
Fatty acids, total saturated »	3.244	g
16:0, Hexadecanoic, Palmitic	1.710	g
18:0, Octadecanoic, Stearic	1.437	g
20:0, Eicosanoic, Arachidic	0.048	g
22:0, Docosanoic, Behenic	0.048	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	8.087	g
18:1 undifferentiated, Octadecenoic, Oleic »	8.061	g
18:1 c	4.477	g
18:1 t	3.584	g
20:1, Eicosenoic, Gadoleic	0.026	g
Fatty acids, total polyunsaturated »	2.151	g
18:2 undifferentiated, Octadecadienoic, Linoleic	2.097	g
18:2 n-6 c,c	1.352	g
18:2 t,t	0.745	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.055	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	0.055	g
Fatty acids, total trans	4.329	g
Ash	1.37	g
Total carbohydrate »	72.75	g
Fiber, total dietary	1.6	g
Digestable carbohydrates »
Sugars, total »	24.13	g
Sucrose	21.76	g
Glucose (dextrose)	1.08	g
Fructose	1.11	g
Maltose	0.19	g
Minerals
Calcium, Ca	17	mg
Iron, Fe	3.37	mg
Magnesium, Mg	17	mg
Phosphorus, P	111	mg
Potassium, K	98	mg
Sodium, Na	483	mg
Zinc, Zn	0.60	mg
Copper, Cu	0.097	mg
Manganese, Mn	0.515	mg
Vitamins
Vitamin B1 (Thiamin)	0.364	mg
Vitamin B2 (Riboflavin)	0.296	mg
Niacin	3.620	mg
Pantothenic acid	0.430	mg
Vitamin B-6	0.129	mg
Folate, total	102	mcg
Vitamin E (alpha-tocopherol)	2.00	mg

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