McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
McDonald's Corporation » Fast Foods

Nutrient	Amount per 221.0g
Proximates
Water	89.73	g
Energy	601	kcal
Energy	2515	kj
Protein	8.95	g
Total lipid (fat) »	17.81	g
Fatty acids, total saturated	1.808	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	1.907	g
Fatty acids, total polyunsaturated	4.612	g
Fatty acids, total trans	3.951	g
Cholesterol	20	mg
Ash	2.67	g
Total carbohydrate »	101.84	g
Fiber, total dietary	2.0	g
Digestable carbohydrates »
Sugars, total »	45.48	g
Sucrose	17.13	g
Glucose (dextrose)	11.18	g
Fructose	0.40	g
Lactose	5.26	g
Maltose	11.49	g
Minerals
Calcium, Ca	126	mg
Iron, Fe	2.83	mg
Magnesium, Mg	29	mg
Phosphorus, P	391	mg
Potassium, K	276	mg
Sodium, Na	625	mg
Zinc, Zn	0.64	mg
Copper, Cu	0.146	mg
Manganese, Mn	0.378	mg
Vitamins
Vitamin B1 (Thiamin)	0.446	mg
Vitamin B2 (Riboflavin)	0.398	mg
Niacin	3.235	mg
Pantothenic acid	1.061	mg
Vitamin B-6	0.115	mg
Folate, total	144	mcg
Vitamin B-12	0.02	mcg
Vitamin A, IU	533	IU

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