Nutrient
|
Amount per 182.0g
|
|
|
|
|
|
104.23
|
g
|
|
|
342
|
kcal
|
|
|
1432
|
kj
|
|
|
6.52
|
g
|
|
|
8.90
|
g
|
|
|
4.492
|
g
|
|
|
0.073
|
g
|
|
|
0.169
|
g
|
|
|
0.197
|
g
|
|
|
0.701
|
g
|
|
|
0.073
|
g
|
|
|
2.155
|
g
|
|
|
0.045
|
g
|
|
|
1.067
|
g
|
|
|
0.013
|
g
|
|
|
|
|
|
|
2.202
|
g
|
|
|
0.049
|
g
|
|
|
0.084
|
g
|
|
|
0.013
|
g
|
|
|
2.057
|
g
|
|
|
0.422
|
g
|
|
|
0.379
|
g
|
|
|
0.033
|
g
|
|
|
0.011
|
g
|
|
|
0.493
|
g
|
|
|
29
|
mg
|
|
|
1.64
|
g
|
|
|
60.72
|
g
|
|
|
|
|
|
|
42.84
|
g
|
|
|
23.06
|
g
|
|
|
5.46
|
g
|
|
|
1.42
|
g
|
|
|
9.94
|
g
|
|
|
2.98
|
g
|
|
|
|
|
|
|
231
|
mg
|
|
|
0.15
|
mg
|
|
|
22
|
mg
|
|
|
204
|
mg
|
|
|
339
|
mg
|
|
|
146
|
mg
|
|
|
0.82
|
mg
|
|
|
0.027
|
mg
|
|
|
0.016
|
mg
|
|
|
|
|
|
|
0.067
|
mg
|
|
|
0.406
|
mg
|
|
|
0.207
|
mg
|
|
|
1.239
|
mg
|
|
|
0.089
|
mg
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
0.93
|
mcg
|
|
|
559
|
IU
|
|
|
167
|
mcg
|
|
|
167
|
mcg
|
|
|
0.02
|
mg
|
|
|
|