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Americans use about 100 million pounds of tea leaves every year
McDONALD'S, Fruit & Walnut Salad
McDonald's Corporation
»
Fast Foods
Nutrients
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Exercises
Serving:
Custom
100g (100g)
item (264g)
g
Date:
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 264.0g
Proximates
Water
200.51
g
Energy
312
kcal
Energy
1299
kj
Protein
4.78
g
Total lipid (fat)
»
13.33
g
Fatty acids, total saturated
1.845
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
2.138
g
Fatty acids, total polyunsaturated
8.459
g
Fatty acids, total trans
0.055
g
Cholesterol
5
mg
Ash
1.56
g
Total carbohydrate
»
43.82
g
Digestable carbohydrates
»
Sugars, total
32.87
g
Minerals
Calcium, Ca
172
mg
Iron, Fe
0.90
mg
Magnesium, Mg
34
mg
Phosphorus, P
129
mg
Sodium, Na
84
mg
Zinc, Zn
0.74
mg
Copper, Cu
0.322
mg
Vitamins
Vitamin C, total ascorbic acid
383.6
mg
Vitamin B1 (Thiamin)
0.095
mg
Vitamin B2 (Riboflavin)
0.148
mg
Niacin
0.272
mg
Pantothenic acid
0.422
mg
Vitamin B-6
0.251
mg
Folate, total
13
mcg
Folate, food
13
mcg
Vitamin B-12
0.16
mcg
Vitamin A, IU
84
IU