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Forks weren't widely used in the United States until the 1800s

McDONALD'S, Fruit & Walnut Salad
McDonald's Corporation » Fast Foods

Nutrient Amount per 264.0g Proximates Water 200.51 g Energy 312 kcal Energy 1299 kj Protein 4.78 g Total lipid (fat) » 13.33 g Fatty acids, total saturated 1.845 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 2.138 g Fatty acids, total polyunsaturated 8.459 g Fatty acids, total trans 0.055 g Cholesterol 5 mg Ash 1.56 g Total carbohydrate » 43.82 g Digestable carbohydrates » Sugars, total 32.87 g Minerals Calcium, Ca 172 mg Iron, Fe 0.90 mg Magnesium, Mg 34 mg Phosphorus, P 129 mg Sodium, Na 84 mg Zinc, Zn 0.74 mg Copper, Cu 0.322 mg Vitamins Vitamin C, total ascorbic acid 383.6 mg Vitamin B1 (Thiamin) 0.095 mg Vitamin B2 (Riboflavin) 0.148 mg Niacin 0.272 mg Pantothenic acid 0.422 mg Vitamin B-6 0.251 mg Folate, total 13 mcg Folate, food 13 mcg Vitamin B-12 0.16 mcg Vitamin A, IU 84 IU

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