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When Coca Cola was first produced it was a green colour
McDONALD'S, Egg McMUFFIN
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item 4.8 oz (139g)
g
Date:
Saturday
Sunday
Monday
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Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 139.0g
Proximates
Water
76.78
g
Energy
299
kcal
Energy
1248
kj
Protein
17.58
g
Total lipid (fat)
»
12.66
g
Fatty acids, total saturated
4.479
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
3.784
g
Fatty acids, total polyunsaturated
2.519
g
Fatty acids, total trans
0.391
g
Cholesterol
229
mg
Ash
3.42
g
Total carbohydrate
»
28.55
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
»
2.79
g
Sucrose
0.31
g
Glucose (dextrose)
0.67
g
Fructose
0.39
g
Lactose
0.54
g
Maltose
0.83
g
Galactose
0.06
g
Minerals
Calcium, Ca
275
mg
Iron, Fe
2.99
mg
Magnesium, Mg
26
mg
Phosphorus, P
270
mg
Potassium, K
218
mg
Sodium, Na
860
mg
Zinc, Zn
1.60
mg
Copper, Cu
0.142
mg
Manganese, Mn
0.300
mg
Vitamins
Vitamin C, total ascorbic acid
1.7
mg
Vitamin B1 (Thiamin)
0.364
mg
Vitamin B2 (Riboflavin)
0.512
mg
Niacin
4.312
mg
Pantothenic acid
1.162
mg
Vitamin B-6
0.202
mg
Folate, total
110
mcg
Folate, DFE
110
mcg
Vitamin B-12
0.92
mcg
Vitamin A, IU
552
IU
Vitamin E (alpha-tocopherol)
0.82
mg