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Cheese is the oldest of all man-made foods

McDONALD'S, Deluxe Warm Cinnamon Roll
McDonald's Corporation » Fast Foods

Nutrient Amount per 162.0g Proximates Water 40.45 g Energy 595 kcal Energy 2488 kj Protein 9.10 g Total lipid (fat) » 26.31 g Fatty acids, total saturated » 7.462 g 10:0, Decanoic, Capric 0.055 g 12:0, Dodecanoic, Lauric 0.065 g 14:0, Tetradecanoic, Myristic 0.245 g 16:0, Hexadecanoic, Palmitic 3.300 g 17:0, Heptadecanoic, Margaric 0.041 g 18:0, Octadecanoic, Stearic 3.609 g 20:0, Eicosanoic, Arachidic 0.079 g 22:0, Docosanoic, Behenic 0.068 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 12.072 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.075 g 18:1 undifferentiated, Octadecenoic, Oleic » 11.964 g 18:1 c 6.496 g 18:1 t 5.468 g 20:1, Eicosenoic, Gadoleic 0.034 g Fatty acids, total polyunsaturated » 3.216 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.088 g 18:2 n-6 c,c 2.171 g 18:2 t,t 0.915 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.128 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 0.128 g Fatty acids, total trans 6.384 g Cholesterol 55 mg Ash 2.22 g Total carbohydrate » 83.92 g Fiber, total dietary 4.0 g Digestable carbohydrates » Sugars, total » 36.01 g Sucrose 23.23 g Glucose (dextrose) 5.54 g Fructose 4.97 g Lactose 0.37 g Maltose 1.91 g Minerals Calcium, Ca 78 mg Iron, Fe 3.27 mg Magnesium, Mg 19 mg Phosphorus, P 105 mg Potassium, K 152 mg Sodium, Na 659 mg Zinc, Zn 0.71 mg Copper, Cu 0.110 mg Manganese, Mn 0.782 mg Vitamins Vitamin B1 (Thiamin) 0.480 mg Vitamin B2 (Riboflavin) 0.389 mg Niacin 3.985 mg Pantothenic acid 0.745 mg Vitamin B-6 0.112 mg Folate, total 160 mcg Vitamin A, IU 907 IU Vitamin A, RAE 120 mcg Retinol 89 mcg Vitamin E (alpha-tocopherol) 2.67 mg Other Carotene, beta 366 mcg

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