McDONALD'S, Chicken McNUGGETS
McDonald's Corporation » Fast Foods

Nutrient	Amount per 320.0g
Proximates
Water	161.92	g
Energy	845	kcal
Energy	3530	kj
Protein	50.24	g
Total lipid (fat) »	48.64	g
Fatty acids, total saturated »	10.720	g
14:0, Tetradecanoic, Myristic	0.090	g
16:0, Hexadecanoic, Palmitic	7.104	g
18:0, Octadecanoic, Stearic	3.216	g
20:0, Eicosanoic, Arachidic	0.154	g
22:0, Docosanoic, Behenic	0.154	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	19.901	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.005	g
18:1 undifferentiated, Octadecenoic, Oleic »	18.803	g
18:1 c	16.048	g
18:1 t	2.755	g
20:1, Eicosenoic, Gadoleic	0.093	g
Fatty acids, total polyunsaturated »	15.981	g
18:2 undifferentiated, Octadecadienoic, Linoleic	15.184	g
18:2 n-6 c,c	13.133	g
18:2 t not further defined	2.051	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.672	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	0.611	g
18:3 n-6 c,c,c, Gamma-linolenic	0.061	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.122	g
Fatty acids, total trans	4.806	g
Cholesterol	125	mg
Ash	8.00	g
Total carbohydrate	51.20	g
Minerals
Calcium, Ca	45	mg
Iron, Fe	2.50	mg
Magnesium, Mg	70	mg
Phosphorus, P	1062	mg
Potassium, K	803	mg
Sodium, Na	2237	mg
Zinc, Zn	1.89	mg
Copper, Cu	0.118	mg
Manganese, Mn	0.330	mg
Vitamins
Vitamin C, total ascorbic acid	3.2	mg
Vitamin B1 (Thiamin)	0.512	mg
Vitamin B2 (Riboflavin)	0.352	mg
Niacin	23.680	mg
Pantothenic acid	2.816	mg
Vitamin B-6	1.274	mg
Folate, total	90	mcg
Vitamin B-12	1.06	mcg
Vitamin A, IU	320	IU

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