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Cheese closes the stomach and should always be served at the end of a meal.
McDONALD'S, California Cobb Salad with Crispy Chicken
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item 11.9 oz (338g)
g
Date:
Monday
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Yesterday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 338.0g
Proximates
Water
262.86
g
Energy
365
kcal
Energy
1524
kj
Protein
29.57
g
Total lipid (fat)
»
19.23
g
Fatty acids, total saturated
6.084
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.064
g
Fatty acids, total polyunsaturated
4.174
g
Fatty acids, total trans
1.426
g
Cholesterol
128
mg
Ash
5.41
g
Total carbohydrate
»
20.92
g
Fiber, total dietary
3.7
g
Digestable carbohydrates
»
Sugars, total
5.00
g
Minerals
Calcium, Ca
145
mg
Iron, Fe
2.30
mg
Sodium, Na
1257
mg
Vitamins
Vitamin C, total ascorbic acid
32.4
mg
Vitamin B1 (Thiamin)
0.203
mg
Vitamin B2 (Riboflavin)
0.304
mg
Niacin
9.920
mg
Vitamin A, IU
6540
IU