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Italians consume a million and a half tons of spaghetti every year
McDONALD'S, Caesar Salad without chicken
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item (213g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 213.0g
Proximates
Water
191.08
g
Energy
94
kcal
Energy
392
kj
Protein
6.77
g
Total lipid (fat)
»
4.37
g
Fatty acids, total saturated
2.518
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.982
g
Fatty acids, total polyunsaturated
0.305
g
Fatty acids, total trans
0.121
g
Cholesterol
11
mg
Ash
1.96
g
Total carbohydrate
»
9.12
g
Fiber, total dietary
3.4
g
Digestable carbohydrates
»
Sugars, total
»
4.43
g
Sucrose
0.47
g
Glucose (dextrose)
1.75
g
Fructose
2.19
g
Minerals
Calcium, Ca
183
mg
Iron, Fe
1.30
mg
Magnesium, Mg
19
mg
Phosphorus, P
168
mg
Potassium, K
460
mg
Sodium, Na
177
mg
Selenium, Se
0.4
mcg
Vitamins
Vitamin C, total ascorbic acid
30.0
mg
Vitamin B1 (Thiamin)
0.092
mg
Vitamin B2 (Riboflavin)
0.079
mg
Niacin
0.454
mg
Folate, total
115
mcg
Vitamin A, IU
6441
IU