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Forks weren't widely used in the United States until the 1800s
McDONALD'S, BIG 'N TASTY (without mayonnaise)
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item (218g)
g
Date:
Friday
Saturday
Sunday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 218.0g
Proximates
Water
132.48
g
Energy
419
kcal
Energy
1751
kj
Protein
24.52
g
Total lipid (fat)
»
19.86
g
Fatty acids, total saturated
6.878
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
7.203
g
Fatty acids, total polyunsaturated
0.504
g
Fatty acids, total trans
1.238
g
Cholesterol
68
mg
Ash
3.10
g
Total carbohydrate
»
38.02
g
Fiber, total dietary
3.3
g
Digestable carbohydrates
»
Sugars, total
»
8.63
g
Sucrose
0.39
g
Glucose (dextrose)
3.14
g
Fructose
3.95
g
Lactose
0.11
g
Maltose
1.07
g
Minerals
Calcium, Ca
150
mg
Iron, Fe
4.29
mg
Magnesium, Mg
41
mg
Phosphorus, P
222
mg
Potassium, K
462
mg
Sodium, Na
674
mg
Zinc, Zn
4.75
mg
Copper, Cu
0.203
mg
Manganese, Mn
0.419
mg
Vitamins
Vitamin C, total ascorbic acid
4.4
mg
Vitamin B1 (Thiamin)
0.331
mg
Vitamin B2 (Riboflavin)
0.595
mg
Niacin
7.715
mg
Folate, total
107
mcg
Vitamin B-12
2.20
mcg
Vitamin A, IU
364
IU