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Cheese is the oldest of all man-made foods

McDONALD'S, BIG 'N TASTY with Cheese
McDonald's Corporation » Fast Foods

Nutrient Amount per 247.0g Proximates Water 140.15 g Energy 573 kcal Energy 2401 kj Protein 27.17 g Total lipid (fat) » 36.01 g Fatty acids, total saturated 10.836 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 10.727 g Fatty acids, total polyunsaturated 7.141 g Fatty acids, total trans 1.509 g Cholesterol 91 mg Ash 4.00 g Total carbohydrate » 39.67 g Fiber, total dietary 3.2 g Digestable carbohydrates » Sugars, total » 9.46 g Sucrose 0.54 g Glucose (dextrose) 3.24 g Fructose 4.03 g Lactose 0.62 g Maltose 1.11 g Minerals Calcium, Ca 225 mg Iron, Fe 4.40 mg Magnesium, Mg 44 mg Phosphorus, P 282 mg Potassium, K 492 mg Sodium, Na 956 mg Zinc, Zn 5.11 mg Copper, Cu 0.215 mg Manganese, Mn 0.427 mg Vitamins Vitamin C, total ascorbic acid 4.4 mg Vitamin B1 (Thiamin) 0.338 mg Vitamin B2 (Riboflavin) 0.662 mg Niacin 7.751 mg Folate, total 114 mcg Vitamin B-12 2.42 mcg Vitamin A, IU 608 IU

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