foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Americans drink over a billion pounds of coffee every year and around five million bottles of soda
McDONALD'S, BIG BREAKFAST
McDonald's Corporation
»
Fast Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
item 9.3 oz (266g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 266.0g
Proximates
Water
134.36
g
Energy
742
kcal
Energy
3102
kj
Protein
27.27
g
Total lipid (fat)
»
52.00
g
Fatty acids, total saturated
»
13.585
g
14:0, Tetradecanoic, Myristic
0.247
g
16:0, Hexadecanoic, Palmitic
8.475
g
17:0, Heptadecanoic, Margaric
0.080
g
18:0, Octadecanoic, Stearic
4.610
g
20:0, Eicosanoic, Arachidic
0.101
g
22:0, Docosanoic, Behenic
0.067
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
22.919
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.633
g
18:1 undifferentiated, Octadecenoic, Oleic
22.113
g
20:1, Eicosenoic, Gadoleic
0.170
g
Fatty acids, total polyunsaturated
»
7.501
g
18:2 undifferentiated, Octadecadienoic, Linoleic
6.932
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.340
g
20:2 n-6 c,c, Eicosadienoic
0.117
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.112
g
Fatty acids, total trans
7.336
g
Cholesterol
466
mg
Ash
6.04
g
Total carbohydrate
»
46.36
g
Fiber, total dietary
2.7
g
Digestable carbohydrates
»
Sugars, total
»
2.10
g
Sucrose
0.77
g
Glucose (dextrose)
0.40
g
Lactose
0.64
g
Maltose
0.27
g
Minerals
Calcium, Ca
130
mg
Iron, Fe
5.00
mg
Magnesium, Mg
37
mg
Phosphorus, P
684
mg
Potassium, K
545
mg
Sodium, Na
1463
mg
Zinc, Zn
2.61
mg
Copper, Cu
0.218
mg
Manganese, Mn
0.314
mg
Vitamins
Vitamin C, total ascorbic acid
1.6
mg
Vitamin B1 (Thiamin)
0.612
mg
Vitamin B2 (Riboflavin)
0.944
mg
Niacin
6.044
mg
Pantothenic acid
1.992
mg
Vitamin B-6
0.460
mg
Vitamin B-12
1.54
mcg
Vitamin A, IU
633
IU
Vitamin A, RAE
189
mcg
Vitamin E (alpha-tocopherol)
3.27
mg