Whole wheat bread has more iron, vitamins and dietary fiber than white bread

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
McDonald's Corporation » Fast Foods

:
Nutrient Amount per 168.0g
Proximates
Water
77.03 g
Energy
457 kcal
Energy
1910 kj
Protein
20.21 g
Total lipid (fat) »
22.16 g
Fatty acids, total saturated
7.058 g
Fatty acids, total unsaturated »
Fatty acids, total trans
1.517 g
Cholesterol
247 mg
Ash
4.59 g
Total carbohydrate »
44.00 g
Fiber, total dietary
1.3 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart