McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
McDonald's Corporation » Fast Foods

Nutrient	Amount per 168.0g
Proximates
Water	77.03	g
Energy	457	kcal
Energy	1910	kj
Protein	20.21	g
Total lipid (fat) »	22.16	g
Fatty acids, total saturated	7.058	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	7.872	g
Fatty acids, total polyunsaturated	2.982	g
Fatty acids, total trans	1.517	g
Cholesterol	247	mg
Ash	4.59	g
Total carbohydrate »	44.00	g
Fiber, total dietary	1.3	g
Digestable carbohydrates »
Sugars, total »	16.06	g
Sucrose	8.77	g
Glucose (dextrose)	5.26	g
Fructose	0.18	g
Lactose	1.23	g
Maltose	0.64	g
Minerals
Calcium, Ca	183	mg
Iron, Fe	2.77	mg
Sodium, Na	1263	mg
Vitamins
Vitamin C, total ascorbic acid	3.0	mg
Vitamin B1 (Thiamin)	0.212	mg
Vitamin B2 (Riboflavin)	0.504	mg
Niacin	2.216	mg
Vitamin A, IU	526	IU

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