Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Mayonnaise dressing, no cholesterol
» Fats and Oils

:
Energy Sugar Fat
65.3 size D batteries 0.2 sugar cubes 2.1 butter sticks

A serving of 239.0g contains 1644kcal, representing ± 65.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 239.0g contains 0.72g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 239.0g contains 185.94g fat, which is comparable to ± 2.1 butter sticks.