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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Mashu roots, raw (Alaska Native)
»
Ethnic Foods
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Serving:
Custom
100g (100g)
g
Date:
Wednesday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
67.80
g
Energy
135
kcal
Energy
566
kj
Protein
5.80
g
Total lipid (fat)
2.40
g
Ash
1.40
g
Total carbohydrate
22.60
g
Minerals
Phosphorus, P
67
mg
Vitamins
Vitamin C, total ascorbic acid
11.0
mg
Vitamin B1 (Thiamin)
0.100
mg
Vitamin B2 (Riboflavin)
0.070
mg
Niacin
1.300
mg
Vitamin A, IU
16
IU