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Low fat diets can make you depressed
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry
The J.M. Smucker Co.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (41g)
100g (100g)
g
Date:
Friday
Saturday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
10.00
g
Energy
388
kcal
Energy
1623
kj
Protein
7.81
g
Total lipid (fat)
»
13.23
g
Fatty acids, total saturated
4.070
g
Fatty acids, total trans
3.770
g
Cholesterol
3
mg
Ash
9.55
g
Total carbohydrate
»
59.41
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
4.46
g
Minerals
Calcium, Ca
168
mg
Iron, Fe
4.06
mg
Potassium, K
212
mg
Sodium, Na
1295
mg
Zinc, Zn
0.90
mg
Vitamins
Vitamin C, total ascorbic acid
0.2
mg
Vitamin B1 (Thiamin)
0.490
mg
Vitamin B2 (Riboflavin)
0.380
mg
Niacin
3.930
mg
Vitamin B-6
0.020
mg
Vitamin B-12
0.16
mcg
Vitamin A, IU
7
IU