It takes 3500 calories to make a pound of fat!

MARIE CALLENDER'S Chicken Pot Pie, frozen entree
ConAgra, Inc. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 284.0g
Proximates
Water
165.29 g
Energy
667 kcal
Energy
2797 kj
Protein
19.40 g
Total lipid (fat) »
41.44 g
Fatty acids, total saturated
11.644 g
Fatty acids, total unsaturated »
Fatty acids, total trans
1.960 g
Cholesterol
26 mg
Ash
3.41 g
Total carbohydrate »
54.47 g
Fiber, total dietary
2.8 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart