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Americans use about 100 million pounds of tea leaves every year

Margarine, vegetable oil spread, 60% fat, stick, no salt
» Fats and Oils

Nutrient Amount per 100g Proximates Water 36.95 g Energy 537 kcal Energy 2248 kj Protein 0.12 g Total lipid (fat) » 60.39 g Fatty acids, total saturated » 10.884 g 14:0, Tetradecanoic, Myristic 0.041 g 16:0, Hexadecanoic, Palmitic 6.250 g 18:0, Octadecanoic, Stearic 4.146 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 29.664 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.034 g 18:1 undifferentiated, Octadecenoic, Oleic 29.503 g 20:1, Eicosenoic, Gadoleic 0.104 g Fatty acids, total polyunsaturated » 16.718 g 18:2 undifferentiated, Octadecadienoic, Linoleic 14.919 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.799 g Ash 1.84 g Total carbohydrate 0.69 g Minerals Calcium, Ca 21 mg Magnesium, Mg 2 mg Phosphorus, P 16 mg Potassium, K 30 mg Sodium, Na 2 mg Copper, Cu 0.008 mg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.007 mg Vitamin B2 (Riboflavin) 0.026 mg Niacin 0.016 mg Vitamin B-6 0.006 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 12.4 mg Vitamin B-12 0.07 mcg Vitamin A, IU 3577 IU Vitamin A, RAE 819 mcg Retinol 768 mcg Vitamin E (alpha-tocopherol) 5.00 mg Vitamin K (phylloquinone) 101.3 mcg Other Carotene, beta 610 mcg

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