The average person ingests about a ton of food and drink each year.

Margarine, vegetable oil spread, 20% fat
» Fats and Oils

:
Nutrient Amount per 240.0g
Proximates
Water
189.12 g
Energy
420 kcal
Energy
1757 kj
Total lipid (fat) »
46.80 g
Fatty acids, total saturated »
6.888 g
Fatty acids, total unsaturated »
Ash
3.12 g
Total carbohydrate
0.96 g
Minerals
Vitamins
Other
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