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Rice is the staple food of more than one-half of the world's population

Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
» Fats and Oils

Nutrient Amount per 113.0g Proximates Water 17.74 g Energy 812 kcal Energy 3398 kj Protein » 1.02 g Essential amino acids Tryptophan 0.014 g Threonine 0.044 g Isoleucine 0.059 g Leucine 0.095 g Lysine 0.077 g Methionine 0.024 g Phenylalanine 0.046 g Valine 0.064 g Histidine 0.026 g Non-essential amino acids Cystine 0.009 g Tyrosine 0.046 g Arginine 0.035 g Alanine 0.033 g Aspartic acid 0.073 g Glutamic acid 0.202 g Glycine 0.020 g Proline 0.094 g Serine 0.052 g Total lipid (fat) » 90.97 g Fatty acids, total saturated » 13.447 g 14:0, Tetradecanoic, Myristic 0.113 g 16:0, Hexadecanoic, Palmitic 8.136 g 18:0, Octadecanoic, Stearic 5.198 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 32.205 g 18:1 undifferentiated, Octadecenoic, Oleic 32.205 g Fatty acids, total polyunsaturated » 41.358 g 18:2 undifferentiated, Octadecadienoic, Linoleic 41.245 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.113 g Phytosterols 480 mg Ash 2.26 g Total carbohydrate 1.02 g Minerals Calcium, Ca 34 mg Magnesium, Mg 3 mg Phosphorus, P 26 mg Potassium, K 47 mg Sodium, Na 1066 mg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.011 mg Vitamin B2 (Riboflavin) 0.042 mg Niacin 0.026 mg Pantothenic acid 0.095 mg Vitamin B-6 0.010 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 14.0 mg Vitamin B-12 0.11 mcg Vitamin A, IU 4042 IU Vitamin A, RAE 925 mcg Retinol 868 mcg Vitamin E (alpha-tocopherol) 12.43 mg Vitamin K (phylloquinone) 116.7 mcg Other Carotene, beta 689 mcg

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