foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Cheese is the oldest of all man-made foods

Margarine, regular, hard, soybean (hydrogenated)
» Fats and Oils

Nutrient Amount per 113.0g Proximates Water 17.74 g Energy 812 kcal Energy 3398 kj Protein » 1.02 g Essential amino acids Tryptophan 0.014 g Threonine 0.044 g Isoleucine 0.059 g Leucine 0.095 g Lysine 0.077 g Methionine 0.024 g Phenylalanine 0.046 g Valine 0.064 g Histidine 0.026 g Non-essential amino acids Cystine 0.009 g Tyrosine 0.046 g Arginine 0.035 g Alanine 0.033 g Aspartic acid 0.073 g Glutamic acid 0.202 g Glycine 0.020 g Proline 0.094 g Serine 0.052 g Total lipid (fat) » 90.97 g Fatty acids, total saturated » 18.871 g 14:0, Tetradecanoic, Myristic 0.226 g 16:0, Hexadecanoic, Palmitic 10.848 g 18:0, Octadecanoic, Stearic 7.797 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 44.409 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.226 g 18:1 undifferentiated, Octadecenoic, Oleic 44.183 g Fatty acids, total polyunsaturated » 23.617 g 18:2 undifferentiated, Octadecadienoic, Linoleic 21.922 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.695 g Phytosterols 165 mg Ash 2.26 g Total carbohydrate 1.02 g Minerals Calcium, Ca 34 mg Magnesium, Mg 3 mg Phosphorus, P 26 mg Potassium, K 47 mg Sodium, Na 1066 mg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.011 mg Vitamin B2 (Riboflavin) 0.042 mg Niacin 0.026 mg Pantothenic acid 0.095 mg Vitamin B-6 0.010 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Vitamin B-12 0.11 mcg Vitamin A, IU 4042 IU Vitamin A, RAE 925 mcg Retinol 868 mcg Vitamin E (alpha-tocopherol) 3.50 mg Other Carotene, beta 689 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved