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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
» Fats and Oils

Nutrient Amount per 100g Proximates Water 29.52 g Energy 606 kcal Energy 2537 kj Protein 0.07 g Total lipid (fat) » 68.29 g Fatty acids, total saturated » 16.688 g 8:0, Octanoic, Caprylic 0.016 g 10:0, Decanoic, Capric 0.082 g 12:0, Dodecanoic, Lauric 0.064 g 14:0, Tetradecanoic, Myristic 0.237 g 15:0, Pentadecanoic, 0.018 g 16:0, Hexadecanoic, Palmitic 12.268 g 17:0, Heptadecanoic, Margaric 0.060 g 18:0, Octadecanoic, Stearic 3.458 g 20:0, Eicosanoic, Arachidic 0.246 g 22:0, Docosanoic, Behenic 0.169 g 24:0, Tetracosanoic, Lignoceric 0.071 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 24.748 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic » 0.078 g 16:1 c 0.078 g 17:1, Heptadecenoic 0.029 g 18:1 undifferentiated, Octadecenoic, Oleic » 24.299 g 18:1 c 21.385 g 18:1 t 2.914 g 20:1, Eicosenoic, Gadoleic 0.340 g 22:1 undifferentiated, Docosenoic, Erucic » 0.003 g 22:1 c 0.003 g Fatty acids, total polyunsaturated » 23.794 g 18:2 undifferentiated, Octadecadienoic, Linoleic 20.820 g 18:2 n-6 c,c 20.432 g 18:2 CLAs 0.037 g 18:2 t not further defined 0.351 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 2.939 g 18:3 n-3 c,c,c, Alpha-linolenic, Omega-3 2.925 g 18:3 n-6 c,c,c, Gamma-linolenic 0.014 g 20:2 n-6 c,c, Eicosadienoic 0.017 g 20:3 undifferentiated, Eicosatrienoic 0.014 g 20:3 n-6 0.014 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.004 g Fatty acids, total trans-monoenoic 2.914 g Fatty acids, total trans-polyenoic 0.351 g Fatty acids, total trans 3.265 g Ash 1.53 g Total carbohydrate 0.59 g Minerals Sodium, Na 536 mg Vitamins Vitamin A, IU 3571 IU Vitamin E (alpha-tocopherol) 13.00 mg Tocopherol, beta 0.26 mg Tocopherol, gamma 29.25 mg Tocopherol, delta 9.33 mg

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