Forks weren't widely used in the United States until the 1800s

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
GFA Brands » Fats and Oils

:
Nutrient Amount per 100g
Proximates
Water
27.10 g
Energy
605 kcal
Energy
2531 kj
Total lipid (fat) »
66.80 g
Fatty acids, total saturated
19.350 g
Fatty acids, total unsaturated »
Fatty acids, total trans
0.670 g
Phytosterols
3 mg
Beta-sitosterol
3 mg
Ash
1.96 g
Minerals
Vitamins
Rings chart