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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Margarine-like spread, reduced calorie, 40% fat, stick, with salt
» Fats and Oils

Nutrient Amount per 100g Proximates Water 57.80 g Energy 356 kcal Energy 1490 kj Protein 0.60 g Total lipid (fat) » 40.00 g Fatty acids, total saturated » 6.081 g 14:0, Tetradecanoic, Myristic 0.025 g 16:0, Hexadecanoic, Palmitic 3.707 g 18:0, Octadecanoic, Stearic 2.294 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 18.887 g 18:1 undifferentiated, Octadecenoic, Oleic 18.887 g Fatty acids, total polyunsaturated » 13.272 g 18:2 undifferentiated, Octadecadienoic, Linoleic 12.953 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.279 g Ash 1.60 g Minerals Calcium, Ca 21 mg Magnesium, Mg 2 mg Phosphorus, P 16 mg Potassium, K 30 mg Sodium, Na 994 mg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.010 mg Vitamin B2 (Riboflavin) 0.030 mg Niacin 0.020 mg Vitamin B-6 0.010 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 12.4 mg Vitamin B-12 0.07 mcg Vitamin A, IU 3577 IU Vitamin A, RAE 819 mcg Retinol 768 mcg Vitamin E (alpha-tocopherol) 5.00 mg Vitamin K (phylloquinone) 93.0 mcg Other Carotene, beta 610 mcg

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