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Forks weren't widely used in the United States until the 1800s

Malted drink mix, natural, with added nutrients, powder
» Beverages

Nutrient Amount per 100g Proximates Water 3.10 g Energy 372 kcal Energy 1555 kj Protein 9.41 g Total lipid (fat) » 1.33 g Fatty acids, total saturated » 0.679 g 4:0, Butanoic, Butyric 0.035 g 6:0, Hexanoic, Caproic 0.009 g 8:0, Octanoic, Caprylic 0.010 g 10:0, Decanoic, Capric 0.022 g 12:0, Dodecanoic, Lauric 0.022 g 14:0, Tetradecanoic, Myristic 0.107 g 16:0, Hexadecanoic, Palmitic 0.320 g 18:0, Octadecanoic, Stearic 0.115 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.343 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.044 g 18:1 undifferentiated, Octadecenoic, Oleic 0.275 g Fatty acids, total polyunsaturated » 0.169 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.139 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.024 g Ash 2.57 g Total carbohydrate » 83.59 g Fiber, total dietary 1.9 g Digestable carbohydrates » Sugars, total 63.38 g Minerals Calcium, Ca 376 mg Iron, Fe 12.70 mg Magnesium, Mg 63 mg Phosphorus, P 376 mg Potassium, K 591 mg Sodium, Na 259 mg Zinc, Zn 0.73 mg Copper, Cu 0.687 mg Manganese, Mn 0.324 mg Selenium, Se 7.0 mcg Fluoride, F 0.5 mcg Vitamins Vitamin C, total ascorbic acid 127.0 mg Vitamin B1 (Thiamin) 4.233 mg Vitamin B2 (Riboflavin) 3.598 mg Niacin 42.327 mg Pantothenic acid 0.955 mg Vitamin B-6 4.233 mg Folate, total 43 mcg Folate, food 43 mcg Folate, DFE 43 mcg Choline, total 31.5 mg Vitamin B-12 0.48 mcg Vitamin A, IU 10582 IU Vitamin A, RAE 3172 mcg Retinol 3172 mcg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin K (phylloquinone) 0.9 mcg Other Carotene, beta 4 mcg

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