It takes 3500 calories to make a pound of fat!

LOUIS RICH, Turkey Nuggets/Sticks (breaded)
» Sausages and Luncheon Meats

:
Nutrient Amount per 100g
Proximates
Water
50.70 g
Energy
276 kcal
Energy
1155 kj
Protein
14.30 g
Total lipid (fat) »
17.50 g
Fatty acids, total saturated »
3.390 g
Fatty acids, total unsaturated »
Cholesterol
40 mg
Ash
2.10 g
Total carbohydrate »
15.40 g
Fiber, total dietary
0.5 g
Minerals
Rings chart