LOUIS RICH, Turkey (honey roasted, fat free)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	72.00	g
Energy	102	kcal
Energy	427	kj
Protein	19.30	g
Total lipid (fat) »	0.80	g
Fatty acids, total saturated »	0.234	g
14:0, Tetradecanoic, Myristic	0.005	g
16:0, Hexadecanoic, Palmitic	0.154	g
18:0, Octadecanoic, Stearic	0.074	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.239	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.021	g
18:1 undifferentiated, Octadecenoic, Oleic	0.218	g
Fatty acids, total polyunsaturated »	0.143	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.138	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.005	g
Cholesterol	40	mg
Ash	3.50	g
Total carbohydrate »	4.50	g
Digestable carbohydrates »
Sugars, total	3.90	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	1.11	mg
Magnesium, Mg	28	mg
Phosphorus, P	276	mg
Potassium, K	262	mg
Sodium, Na	1180	mg
Zinc, Zn	1.00	mg
Copper, Cu	0.220	mg

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