LOUIS RICH, Turkey Breast (smoked, portion fat free)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	74.00	g
Energy	93	kcal
Energy	389	kj
Protein	19.30	g
Total lipid (fat) »	0.80	g
Fatty acids, total saturated »	0.234	g
14:0, Tetradecanoic, Myristic	0.007	g
16:0, Hexadecanoic, Palmitic	0.149	g
18:0, Octadecanoic, Stearic	0.078	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.219	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.014	g
18:1 undifferentiated, Octadecenoic, Oleic	0.205	g
Fatty acids, total polyunsaturated »	0.163	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.156	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.007	g
Cholesterol	41	mg
Ash	3.80	g
Total carbohydrate »	2.20	g
Digestable carbohydrates »
Sugars, total	0.60	g
Minerals
Calcium, Ca	16	mg
Iron, Fe	1.12	mg
Magnesium, Mg	27	mg
Phosphorus, P	302	mg
Potassium, K	288	mg
Sodium, Na	1288	mg
Zinc, Zn	0.88	mg
Copper, Cu	0.200	mg

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