LOUIS RICH, Franks (turkey and chicken)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	66.90	g
Energy	188	kcal
Energy	787	kj
Protein	11.20	g
Total lipid (fat) »	13.50	g
Fatty acids, total saturated »	3.839	g
12:0, Dodecanoic, Lauric	0.009	g
14:0, Tetradecanoic, Myristic	0.123	g
16:0, Hexadecanoic, Palmitic	2.829	g
18:0, Octadecanoic, Stearic	0.879	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	5.553	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.712	g
18:1 undifferentiated, Octadecenoic, Oleic	4.841	g
Fatty acids, total polyunsaturated »	3.163	g
18:2 undifferentiated, Octadecadienoic, Linoleic	3.022	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.141	g
Cholesterol	92	mg
Ash	3.10	g
Total carbohydrate »	5.30	g
Digestable carbohydrates »
Sugars, total	1.50	g
Minerals
Calcium, Ca	131	mg
Iron, Fe	2.18	mg
Magnesium, Mg	23	mg
Phosphorus, P	147	mg
Potassium, K	160	mg
Sodium, Na	1136	mg
Zinc, Zn	1.86	mg
Copper, Cu	0.220	mg

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