Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	72.90	g
Energy	98	kcal
Energy	410	kj
Protein	19.70	g
Total lipid (fat) »	0.50	g
Fatty acids, total saturated »	0.162	g
12:0, Dodecanoic, Lauric	0.007	g
14:0, Tetradecanoic, Myristic	0.007	g
16:0, Hexadecanoic, Palmitic	0.111	g
18:0, Octadecanoic, Stearic	0.037	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.177	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.022	g
18:1 undifferentiated, Octadecenoic, Oleic	0.155	g
Fatty acids, total polyunsaturated »	0.081	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.081	g
Cholesterol	52	mg
Ash	3.30	g
Total carbohydrate »	3.70	g
Digestable carbohydrates »
Sugars, total	0.70	g
Minerals
Calcium, Ca	8	mg
Iron, Fe	1.28	mg
Magnesium, Mg	32	mg
Phosphorus, P	282	mg
Potassium, K	291	mg
Sodium, Na	1142	mg
Zinc, Zn	0.88	mg
Copper, Cu	0.240	mg

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