Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.53
|
g
|
|
|
305
|
kcal
|
|
|
1277
|
kj
|
|
|
12.38
|
g
|
|
|
|
|
|
|
0.151
|
g
|
|
|
0.671
|
g
|
|
|
0.653
|
g
|
|
|
1.139
|
g
|
|
|
1.155
|
g
|
|
|
0.285
|
g
|
|
|
0.617
|
g
|
|
|
0.857
|
g
|
|
|
0.448
|
g
|
|
|
|
|
|
|
0.149
|
g
|
|
|
0.362
|
g
|
|
|
0.812
|
g
|
|
|
0.830
|
g
|
|
|
1.164
|
g
|
|
|
2.195
|
g
|
|
|
1.096
|
g
|
|
|
0.850
|
g
|
|
|
0.694
|
g
|
|
|
25.45
|
g
|
|
|
9.925
|
g
|
|
|
0.403
|
g
|
|
|
6.420
|
g
|
|
|
3.102
|
g
|
|
|
|
|
|
|
12.286
|
g
|
|
|
0.993
|
g
|
|
|
11.293
|
g
|
|
|
2.427
|
g
|
|
|
2.296
|
g
|
|
|
0.131
|
g
|
|
|
118
|
mg
|
|
|
2.75
|
g
|
|
|
5.89
|
g
|
|
|
2.5
|
g
|
|
|
|
|
|
|
1.65
|
g
|
|
|
|
|
|
|
22
|
mg
|
|
|
8.85
|
mg
|
|
|
12
|
mg
|
|
|
230
|
mg
|
|
|
170
|
mg
|
|
|
700
|
mg
|
|
|
2.30
|
mg
|
|
|
0.240
|
mg
|
|
|
0.155
|
mg
|
|
|
58.0
|
mcg
|
|
|
|
|
|
|
3.5
|
mg
|
|
|
0.272
|
mg
|
|
|
1.030
|
mg
|
|
|
4.300
|
mg
|
|
|
2.950
|
mg
|
|
|
0.190
|
mg
|
|
|
30
|
mcg
|
|
|
30
|
mcg
|
|
|
30
|
mcg
|
|
|
13.46
|
mcg
|
|
|
13636
|
IU
|
|
|
4091
|
mcg
|
|
|
4091
|
mcg
|
|
|
|