Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.60
|
g
|
|
|
304
|
kcal
|
|
|
1272
|
kj
|
|
|
15.20
|
g
|
|
|
|
|
|
|
0.206
|
g
|
|
|
0.651
|
g
|
|
|
0.631
|
g
|
|
|
1.331
|
g
|
|
|
1.178
|
g
|
|
|
0.342
|
g
|
|
|
0.716
|
g
|
|
|
0.806
|
g
|
|
|
0.393
|
g
|
|
|
|
|
|
|
0.328
|
g
|
|
|
0.466
|
g
|
|
|
0.828
|
g
|
|
|
0.930
|
g
|
|
|
1.350
|
g
|
|
|
1.834
|
g
|
|
|
0.935
|
g
|
|
|
0.716
|
g
|
|
|
0.690
|
g
|
|
|
25.60
|
g
|
|
|
8.960
|
g
|
|
|
0.050
|
g
|
|
|
0.040
|
g
|
|
|
0.320
|
g
|
|
|
5.510
|
g
|
|
|
3.040
|
g
|
|
|
|
|
|
|
12.260
|
g
|
|
|
0.940
|
g
|
|
|
11.320
|
g
|
|
|
3.420
|
g
|
|
|
3.090
|
g
|
|
|
0.330
|
g
|
|
|
174
|
mg
|
|
|
3.50
|
g
|
|
|
2.10
|
g
|
|
|
|
|
|
|
8
|
mg
|
|
|
10.83
|
mg
|
|
|
12
|
mg
|
|
|
207
|
mg
|
|
|
226
|
mg
|
|
|
1225
|
mg
|
|
|
3.70
|
mg
|
|
|
0.383
|
mg
|
|
|
0.200
|
mg
|
|
|
36.5
|
mcg
|
|
|
|
|
|
|
3.0
|
mg
|
|
|
0.212
|
mg
|
|
|
2.227
|
mg
|
|
|
11.768
|
mg
|
|
|
3.536
|
mg
|
|
|
0.470
|
mg
|
|
|
104
|
mcg
|
|
|
104
|
mcg
|
|
|
104
|
mcg
|
|
|
24.55
|
mcg
|
|
|
17490
|
IU
|
|
|
5252
|
mcg
|
|
|
5252
|
mcg
|
|
|
|