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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
serving (62g)
cup (93g)
100g (100g)
package (124g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 124.0g
Proximates
Water
6.08
g
Energy
518
kcal
Energy
2168
kj
Protein
19.22
g
Total lipid (fat)
»
14.63
g
Fatty acids, total saturated
»
5.667
g
8:0, Octanoic, Caprylic
0.079
g
10:0, Decanoic, Capric
0.185
g
12:0, Dodecanoic, Lauric
0.198
g
14:0, Tetradecanoic, Myristic
0.670
g
15:0, Pentadecanoic,
0.071
g
16:0, Hexadecanoic, Palmitic
3.037
g
17:0, Heptadecanoic, Margaric
0.047
g
18:0, Octadecanoic, Stearic
1.306
g
20:0, Eicosanoic, Arachidic
0.024
g
22:0, Docosanoic, Behenic
0.012
g
Fatty acids, total unsaturated
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Fatty acids, total monounsaturated
»
4.781
g
14:1, Tetradecenoic, Myristoleic
0.047
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.201
g
17:1, Heptadecenoic
0.024
g
18:1 undifferentiated, Octadecenoic, Oleic
4.295
g
20:1, Eicosenoic, Gadoleic
0.036
g
Fatty acids, total polyunsaturated
»
1.543
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.347
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.095
g
20:3 undifferentiated, Eicosatrienoic
0.006
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.060
g
Cholesterol
139
mg
Ash
6.70
g
Total carbohydrate
77.38
g
Minerals
Calcium, Ca
157
mg
Iron, Fe
3.74
mg
Sodium, Na
2195
mg