Nutrient
|
Amount per 156.0g
|
|
|
|
|
|
109.57
|
g
|
|
|
176
|
kcal
|
|
|
738
|
kj
|
|
|
10.67
|
g
|
|
|
|
|
|
|
0.140
|
g
|
|
|
0.452
|
g
|
|
|
0.686
|
g
|
|
|
0.839
|
g
|
|
|
0.705
|
g
|
|
|
0.106
|
g
|
|
|
0.526
|
g
|
|
|
0.666
|
g
|
|
|
0.362
|
g
|
|
|
|
|
|
|
0.129
|
g
|
|
|
0.343
|
g
|
|
|
0.714
|
g
|
|
|
0.406
|
g
|
|
|
1.147
|
g
|
|
|
1.374
|
g
|
|
|
0.427
|
g
|
|
|
0.159
|
g
|
|
|
0.666
|
g
|
|
|
1.34
|
g
|
|
|
0.309
|
g
|
|
|
0.003
|
g
|
|
|
0.270
|
g
|
|
|
0.034
|
g
|
|
|
|
|
|
|
0.078
|
g
|
|
|
0.078
|
g
|
|
|
0.654
|
g
|
|
|
0.441
|
g
|
|
|
0.212
|
g
|
|
|
2.95
|
g
|
|
|
31.47
|
g
|
|
|
7.6
|
g
|
|
|
|
|
|
|
2.31
|
g
|
|
|
|
|
|
|
53
|
mg
|
|
|
4.90
|
mg
|
|
|
90
|
mg
|
|
|
212
|
mg
|
|
|
729
|
mg
|
|
|
12
|
mg
|
|
|
1.22
|
mg
|
|
|
0.496
|
mg
|
|
|
1.895
|
mg
|
|
|
2.8
|
mcg
|
|
|
|
|
|
|
36.5
|
mg
|
|
|
0.339
|
mg
|
|
|
0.161
|
mg
|
|
|
2.299
|
mg
|
|
|
0.385
|
mg
|
|
|
0.318
|
mg
|
|
|
53
|
mcg
|
|
|
53
|
mcg
|
|
|
53
|
mcg
|
|
|
62.4
|
mg
|
|
|
326
|
IU
|
|
|
16
|
mcg
|
|
|
0.50
|
mg
|
|
|
8.7
|
mcg
|
|
|
|
|
|
|
197
|
mcg
|
|
|
|