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Choking on food is the 7th leading cause of death in the US

Light Ice Cream, soft serve, blended with cookie pieces
» Fast Foods

Nutrient Amount per 337.0g Proximates Water 215.34 g Energy 570 kcal Energy 2383 kj Protein 13.38 g Total lipid (fat) » 19.07 g Fatty acids, total saturated » 9.281 g 4:0, Butanoic, Butyric 0.384 g 6:0, Hexanoic, Caproic 0.212 g 8:0, Octanoic, Caprylic 0.128 g 10:0, Decanoic, Capric 0.293 g 12:0, Dodecanoic, Lauric 0.344 g 14:0, Tetradecanoic, Myristic 1.237 g 15:0, Pentadecanoic, 0.128 g 16:0, Hexadecanoic, Palmitic 4.226 g 17:0, Heptadecanoic, Margaric 0.084 g 18:0, Octadecanoic, Stearic 2.201 g 20:0, Eicosanoic, Arachidic 0.034 g 22:0, Docosanoic, Behenic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.783 g 14:1, Tetradecenoic, Myristoleic 0.084 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.142 g 17:1, Heptadecenoic 0.027 g 18:1 undifferentiated, Octadecenoic, Oleic 5.523 g 20:1, Eicosenoic, Gadoleic 0.007 g Fatty acids, total polyunsaturated » 1.227 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.142 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.067 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.017 g Cholesterol 51 mg Ash 3.10 g Total carbohydrate » 86.10 g Fiber, total dietary 0.3 g Digestable carbohydrates » Sugars, total » 71.41 g Sucrose 47.85 g Glucose (dextrose) 3.00 g Fructose 0.61 g Lactose 18.94 g Maltose 0.94 g Minerals Calcium, Ca 435 mg Iron, Fe 2.06 mg Magnesium, Mg 47 mg Phosphorus, P 374 mg Potassium, K 667 mg Sodium, Na 253 mg Zinc, Zn 1.69 mg Copper, Cu 0.101 mg Manganese, Mn 0.142 mg Selenium, Se 13.5 mcg Vitamins Vitamin C, total ascorbic acid 2.7 mg Vitamin B1 (Thiamin) 0.162 mg Vitamin B2 (Riboflavin) 0.772 mg Niacin 0.890 mg Pantothenic acid 2.433 mg Vitamin B-6 0.195 mg Folate, total 34 mcg Folic acid 17 mcg Folate, food 17 mcg Folate, DFE 44 mcg Choline, total 62.7 mg Vitamin B-12 1.95 mcg Vitamin A, IU 313 IU Vitamin A, RAE 88 mcg Retinol 84 mcg Vitamin E (alpha-tocopherol) 0.30 mg Vitamin K (phylloquinone) 11.1 mcg Other Caffeine 3 mg Theobromine 145 mg Carotene, beta 17 mcg

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