It takes 3500 calories to make a pound of fat!


Lettuce, iceberg (includes crisphead types), raw
» Vegetables and Vegetable Products

:
Energy Sugar Fat
4.2 size D batteries 3.3 sugar cubes 0.0 butter sticks

A serving of 755.0g contains 106kcal, representing ± 4.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 755.0g contains 14.87g sugars, which is comparable to ± 3.3 sugar cubes.

A serving of 755.0g contains 1.06g fat, which is comparable to ± 0.0 butter sticks.