Nutrient
|
Amount per 212.0g
|
|
|
|
|
|
188.64
|
g
|
|
|
61
|
kcal
|
|
|
257
|
kj
|
|
|
2.33
|
g
|
|
|
0.64
|
g
|
|
|
0.083
|
g
|
|
|
0.002
|
g
|
|
|
0.074
|
g
|
|
|
0.004
|
g
|
|
|
|
|
|
|
0.023
|
g
|
|
|
0.002
|
g
|
|
|
0.021
|
g
|
|
|
0.189
|
g
|
|
|
0.134
|
g
|
|
|
0.055
|
g
|
|
|
0.64
|
g
|
|
|
19.76
|
g
|
|
|
5.9
|
g
|
|
|
|
|
|
|
5.30
|
g
|
|
|
|
|
|
|
55
|
mg
|
|
|
1.27
|
mg
|
|
|
17
|
mg
|
|
|
34
|
mg
|
|
|
293
|
mg
|
|
|
4
|
mg
|
|
|
0.13
|
mg
|
|
|
0.078
|
mg
|
|
|
0.064
|
mg
|
|
|
0.8
|
mcg
|
|
|
|
|
|
|
112.4
|
mg
|
|
|
0.085
|
mg
|
|
|
0.042
|
mg
|
|
|
0.212
|
mg
|
|
|
0.403
|
mg
|
|
|
0.170
|
mg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
10.8
|
mg
|
|
|
47
|
IU
|
|
|
2
|
mcg
|
|
|
0.32
|
mg
|
|
|
|
|
|
|
6
|
mcg
|
|
|
2
|
mcg
|
|
|
42
|
mcg
|
|
|
23
|
mcg
|
|
|
|